Recipes using plant sterols/ stanols

A tasty dessert of baked apple and ginger, this after dinner treat is easy to prepare and delightful to eat.

A simple dish that's bursting with goodness. It contains plenty of vegetables and pulses which are a great source of plant-based protein and soluble fibre.

Middle Eastern meals are well known for their delicious flavours. Try this falafel with aubergine dip as a great light meal or starter.

This recipe can help you shake up lunchtimes, as it’s bursting with Mediterranean flavours, provides a portion of vegetables, a portion of plant sterols and is low in in saturated fat.

A Mediterranean staple, aubergines are as versatile as they are tasty. This stuffed aubergine recipe is a wonderful plant-based meal infused with exotic flavours.

This tasty Mediterranean inspired dip makes a change from houmous using chickpeas. As well as providing a portion of plant sterols per serving, it also provides a source of protein and is completely plant-based.  

Avocadoes aren’t just for brunch! The avocado in this chocolate pot ensures a silky-smooth texture.

This exotic dish is bursting with flavour and is sure to liven up mealtimes.

Inspired by the flavourful Moroccan tagine, reimagined into a filo pie, this plant-based dinner is delicious and low in saturated fat. It also provides a portion of plant sterols per serving.

It’s so easy to make your own veggie burgers at home, and they are often healthier and tastier than shop bought! This delicious patty is provides a source of protein, as well as a portion of plant sterols.